umkhiqizo

Igama lezemfundo le-acne yi-acne vulgaris, okuyisifo esivame kakhulu sokuvuvukala okungapheli kwe-hair follicle sebaceous gland ku-dermatology.Izilonda zesikhumba zivame ukwenzeka esihlathini, emhlathini nasemhlathini ongezansi, futhi zinganqwabelana esiqwini, njengesifuba sangaphambili, emuva kanye ne-scapula.Ibonakala ngama-acne, ama-papules, amathumba, ama-nodules, ama-cysts nezibazi, ngokuvamile ezihambisana nokuchichima kwe-sebum.Kujwayeleke kubantu besilisa nabesifazane abasebasha, eyaziwa nangokuthi izinduna.

Esimisweni sezokwelapha sesimanje, awukho umehluko osobala ekwelapheni komtholampilo kwama-acne ezingxenyeni ezihlukene.Odokotela bazoqale bahlulele ngenkuthalo ukuthi induna yesiguli iyinduna.Uma sekutholakele, uhlelo lokwelapha luncike ku-etiology ethile kanye nobukhulu be-acne, hhayi indawo.

Isigameko se-acne sihlobene nokwanda kwezinga le-androgen kanye nokukhishwa kwe-sebum.Ngenxa yokukhula ngokomzimba, izinsizwa nezintombi zine-androgen eqinile ekhishwayo, okuholela ekukhiqizweni kwe-sebum ekhishwe yizindlala ze-sebaceous.I-Sebum ixutshwa nezicubu ze-epidermal ezikhishwe ukuze zenze izinto ezifana ne-sediment ukuvimba izimbotshana, okuholela ekuqalekeni kwezinduna.

Ngaphezu kwalokho, ukutheleleka kwezinduna kuhlobene nokutheleleka kwebhaktheriya, i-keratosis ye-sebaceous engavamile, ukuvuvukala nezinye izizathu.

Imbangela Yezinduna

1. Umuthi: Ama-Glucocorticoids nama-androgens angabangela izinduna noma akhulise izinduna.

2. Imikhuba yokudla engafanele: Ukudla okunoshukela omningi noma imikhiqizo yobisi kungabangela noma kubangele izinduna, ngakho udle amaswidi amancane, wonke amafutha kanye nobisi oluncibilikisiwe.Kunconywa ukuphuza iyogathi.

3. Endaweni yokushisa okuphezulu: Ukuhlala endaweni enezinga lokushisa eliphezulu, njengasehlobo noma ekhishini.Uma uvame ukusebenzisa i-oily lotion noma ukhilimu wesisekelo, kuzodala izinduna.Ngaphezu kwalokho, ukugqoka isigqoko njalo kungase kubangele izinduna.

4. Ukucindezeleka kwengqondo noma ukuhlala kuze kube sebusuku

Uma sibhekene nezinduna, sincoma ikhava yethu yezinduna ze-Wego(Mei Defang).

Sinezinhlobo ezimbili zekhava yezinduna, ikhava yokusetshenziswa kwezinduna emini kanye nesembozo sokusebenzisa ebusuku.

Ukusetshenziswa kwansuku zonke kwesembozo sezinduna: hlukanisa izimonyo, uthuli, i-UV ukugwema ukwanda kwezinduna.

Ukusebenzisa ebusuku ikhava yezinduna: sebenza empandeni yezinduna futhi uvimbele ukukhula kwayo.

Ikhava ye-acne ingasetshenziswa kahle uma usebenzisa ngendlela efanele.

A. Hlanza ngobumnene futhi womise isilonda ngamanzi ahlanzekile noma ngosawoti.

B. Khipha i-hydrocolloid ephepheni lokukhulula bese uligcoba enxebeni.

C. Bushelela imibimbi.

D. IHydrocolloid izokhula futhi ibe mhlophe ngemva kokumunca ama-exudates enxeba, futhi izofinyelela endaweni yokugcwala ngemva kwamahora angu-24.

E. Khipha i-hydrocolloid lapho ama-exudates echichima, bese ubuyisela entsha.

F. Ngenkathi ususa, cindezela uhlangothi olulodwa bese uphakamisa olunye uhlangothi.